Slender Express
Team Beachbody

Fitness Programs

Shakeology®

Simplify your nutrition with Shakeology®, the Healthiest Meal of the Day®. Each shake helps you increase energy, become more regular, lose weight, and feel great.* When you choose Home Direct, our monthly autoship program, you get FREE basic shipping every month, plus 2 FREE gifts.

P90X® Extreme Training System

Trainer Tony Horton will transform your body in just 90 days. P90X® is a revolutionary system that constantly introduces new moves to challenge your muscles and give you extraordinary results.

 

P90X ONE on ONE™

Flying high after P90X®? With P90X One on One™, you’ll take it up a notch. Just you and Tony, testing out new routines for P90X:MC2™, the next P90X. A no-frills, unscripted workout, One on One lets you add a new layer of Muscle Confusion ™ with a new disc delivered each month.

INSANITY 60-Day Total-Body
Conditioning Program

Transform your body in 60 days with the most intense workout program ever put on DVD. Shaun T will push you past your limits to get the leanest, hardest body you've ever had.

   

INSANITY ASYLUM

And you thought that INSANITY was Hard, just wait.. Shaun T. will make you Dig Deeper!

   

10-Minute Trainer

No matter how busy you are, you can always find the time to squeeze in one of my 10-minute workouts . . . With these breakthrough workouts and my easy-to-follow eating plan, you'll lose weight, get toned, and have plenty of time left over!

   

Brazil Butt Lift®

Trainer to world-famous supermodels, Leandro Carvalho combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to lift, firm, and shape your behind for a rear view you've only dreamed about.

   

TurboFire®

TurboFire is the intense new cardio conditioning program from fitness innovator Chalene Johnson. She'll help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio does. And with more than 20 smoking-hot music remixes, TurboFire will pick you up and push you past your limits.

Chalene's New to Class option also gives you the breakdown on how to do each move with the right form.

So forget the excuses. Forget the gym. Now the hottest classes in Southern California come to you.

   

ChaLEAN Extreme®

Get ready to burn fat, boost your metabolism, and get lean with ChaLEAN Extreme, the extreme workout system from Chalene Johnson. It’s a fact: The more lean muscle you have, the more fat you burn. You can lose up to 60% of your body fat in just 3 months and see visible results every 30 days, because MUSCLE BURNS FAT®.

   

Turbo Jam Live

Experience all the fun and excitement of one of Chalene's classes "live," right in your own home! With trainer Chalene Johnson.
   

Turbo Jam®
Fat Burning Elite

Chalene's most advanced kickboxing and body-sculpting moves set to hot, new music to maximize your fat-burning and toning results!

   

Turbo Jam

Kickboxing and body-sculpting workouts set to the hottest dance music . . . get ready to rock your workout! With trainer Chalene Johnson.
   

Chalene Johnsons
Get On the Ball!

For ripped, rock-hard abs and blazing fast results, Chalene's breakthrough program is unmatched! Plus get a FREE Turbo Ball—your new secret weapon against fat!
   

Power 90®
In-Home Boot Camp

Fat burning and total-body sculpting focused on abs, thighs, and upper body. With trainer Tony Horton.
   

Power 90® Master Series

Advanced, targeted workouts and innovative new moves to get you lean and ripped in less time. With trainer Tony Horton.
   

Tony and the Folks!

A fun 30 minutes of low-impact fitness for anyone age 55 and up. With trainer Tony Horton.
   

Power Half Hour

Each workout combines both cardio and targeted body sculpting for maximum results in just 30 minutes a day. With trainer Tony Horton.

   

Slim Series® Express

You can achieve the same great body-slimming results you got with Slim in 6® and Slim Series® in half the time! Thirty minutes a day is all it takes to jump-start your metabolism, shed fat, and reveal a lean, sculpted body. These workouts feature real Slim in 6 success stories to keep you motivated to succeed. With trainer Debbie Siebers.
   

Slim in 6® Rapid Results

Reshape your body in just 6 weeks with Slim in 6®. Thousands of people have lost up to 25 pounds in 6 weeks with this breakthrough system—and you can too.

   

Slim Series®

Combines intense cardio with greater resistance to continue slimming and toning your body. With trainer Debbie Siebers.
   

Hip Hop Abs®

Dance your way to hot, sexy abs and burn the fat off your entire body with Shaun T's fun, exciting dance program! Using Shaun's revolutionary Absolute Engagement™ technique, you'll "Tilt, Tuck, & Tighten" your way to 6-pack abs without doing a single sit-up or crunch.

   

RevAbs™
Your 90-Day Ab Solution

Rev it up with RevAbs™. This brand-new ab system is specifically designed to burn off the fat and give you a six-pack in just 90 days. Trainer Brett Hoebel teaches you to work your abs from six different angles, and to engage your abdominal muscles throughout your entire workout.

   

Body Gospel®

The inspirational Body Gospel workouts, set to chart-topping gospel music, combine the power of your faith with your desire to lose weight and get fit.

   

Yoga Booty Ballet Ab
and Butt Makeover

Hollywood's fun fitness secret combines yoga, dance, and body sculpting to blast calories and target your abs, thighs, and booty.

   

YBB Classic

Hollywood's fun fitness secret combines yoga, dance, and body sculpting to blast calories and target your abs, thighs, and booty. With Gillian Marloth and Teigh McDonough.
   

YBB Master Series

Master advanced yoga and Pilates moves designed to target your abs and booty with special workouts for any time of day. With trainers Gillian Marloth and Teigh McDonough.
   

YBB Baby on the Way

Yoga Booty Ballet creator Teigh McDonough shares her pregnancy workout for expectant mothers. Get strong, healthy, centered, and ready for your special delivery.
   

Kathy Smiths
Project YOU! Type 2

The only diet and fitness program developed in conjunction with doctors, certified diabetes educators, and the American Diabetes Association, Project:YOU! Type 2 is the first all-in-one lifestyle solution for those with diabetes or pre-diabetes.

   

Shakeology: The Workouts

Follow Shakeology: The Workouts three times per week, replace one meal per day with Shakeology, and eat a balanced diet to lower cholesterol, lose weight, and shed inches. It’s that simple.

   

Tony and the Kids!

Get your kids excited about exercise with this fun and entertaining workout. With trainer Tony Horton.
   

Shaun Ts Fit Kids® Club

Shaun T and the Fit Kids are bringing the fun and fitness to help kids of every age achieve a healthy lifestyle! Plus get snack tips, a label-reading guide, and a FREE cool wall poster!


Shakeology
The Healthiest Meal of the Day

Enjoy healthy nutrition RISK FREE for 30 days
with Our Bottom-of-the-Bag Guarantee

  • If you don't feel healthier, more energized, and simply amazing, you won't pay. You can return Shakeology for any reason and get your money back (less s&h)—even if the bag is empty!
  • To return, simply make a 30-second call to our friendly Customer Service team, rated "A" by the Better Business Bureau®.
  • Get FREE shipping with Home Direct.**
  • Plus get 2 FREE workout DVDs (in your first shipment) and a FREE shaker cup (in your second shipment) as thank-you gifts for choosing Home Direct.

Shakeology. The Healthiest Meal of the Day.

Why you need Shakeology now*

Shakeology can help you:

  • Lose weight
  • Reduce cravings
  • Increase energy and stamina
  • Promote healthy digestion and regularity
  • Lower cholesterol1

Tastes delicious, too.

How Shakeology works

  • Ingredients derived from whole-food sources deliver the daily vitamins, minerals, and other nutrients your body needs to curb cravings, allowing it to shed stored fat.
  • More than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.
  • Fiber, prebiotics, and digestive enzymes help your body gently eliminate toxins more efficiently and promote better absorption of nutrients.*

What's in Shakeology

  • Protein and essential amino acids help build muscles and reduce food cravings.
  • Prebiotics and digestive enzymes aid in improving digestion, regularity, and nutrient absorption.
  • Antioxidants and phytonutrients help counteract free radical damage that can lead to degenerative diseases.
  • A daily dose of vitamins and minerals provides your body what it needs to function for optimal health.

Choose how to purchase Shakeology

  • The Shakeology Convenience Pack contains 24 single-serving packets you can take anywhere.
  • Choose the 30-day supply in a bag to keep in your kitchen.

FREE gifts when you sign up for Home Direct, the monthly autoship program

  • FREE shipping every month†
  • 2 FREE Workout DVDs in your first shipment†
  • FREE Shakeology Shaker Cup in your second shipment

30-Day Money Back Guarantee
If you don't start to see and feel the benefits of Shakeology within the first month of using it, or if you're not 100% satisfied for any reason, just return it within 30 days for a full refund of the purchase price, less s&h—guaranteed. That's our promise to you.

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P90X® Extreme Training System

Get Absolutely Ripped in Just 90 Days

P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. The secret is an advanced training technique called Muscle Confusion™, which accelerates your results by constantly introducing new moves and routines so your body never plateaus.

Here’s what you get with P90X:

12 Diverse and Intense Workouts:

  • P90X - 01 Chest & Back. Targeted strength and definition workout emphasizes two classic upper-body exercises.
  • P90X - 02 Plyometrics. Explosive jumping cardio routine, proven to dramatically improve athletic performance.
  • P90X - 03 Shoulders & Arms. A potent combination of pressing, curling, and fly movements that will leave you stronger and more defined.
  • P90X - 04 Yoga X. Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
  • P90X - 05 Legs & Back. Squat, lunge, and pull in a total-body workout like no other.
  • P90X - 06 Kenpo X. Intense cardiovascular workout includes punching and kicking for endurance, balance, and coordination.
  • P90X - 07 X Stretch. Achieve a higher level of athleticism, prevent injuries, and avoid plateaus.
  • P90X - 08 Core Synergistics. Build and support the core while conditioning your body.
  • P90X - 09 Chest, Shoulders & Triceps. Targeted strength and definition workout emphasizing two classic upper-body exercises.
  • P90X - 10 Back & Biceps. Flex your powerful biceps, and focus on toning and tightening those showcase upper-body muscles.
  • P90X - 11 Cardio X. Low-impact, fat-burning cardio routine.
  • P90X - 12 Ab Ripper X. Sculpt an incredible six-pack and improve your physical performance.

Plus, get these informative tools:

  • 3-Phase Nutrition Plan. Designed to help you lose fat, build lean muscle, and maintain high energy levels through each part of the program.
  • P90X Fitness Guide. Packed with information and tools to help you set your workout goals, track your progress, and stay inspired.
  • How to Bring It Video. Get a quick overview of the complete P90X Extreme Home Fitness training system.

And get these tools to keep you motivated:

  • P90X Calendar. Lets you know exactly what to do each day, set your workout goals, track your progress, and stay motivated.
  • Online Support. You'll have access to Tony and other fitness experts, and peer support from your fellow P90Xers.

Exclusive bonus workouts:

  • Only if you order P90X on Team Beachbody, you will receive 2 workout DVDs from the P90X ONE on ONE™ series. A $40.00 value—FREE!

90-Day Money-Back Guarantee
We’re so sure you'll love this program, we're giving you our 90-day money-back guarantee. If you're not completely satisfied, simply call Customer Service to return P90X within 90 days for a refund of the purchase price, less shipping and handling. But keep the Ab Ripper X routine and the 3-Phase Nutrition Plan as our gift just for trying P90X.

 
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                P90X ONE on ONE

Get a personal training workout with Tony every month.

Subscribe to P90X One on One™ and get Tony's latest X-style workout delivered right to your door every month. You'll experience the same P90X® intensity in 40 to 60 minute workouts. To start, just rotate your new P90X One on One workout into your P90X schedule. Then once you've collected a library of DVDs, you'll be able to create an exciting new training program.


INSANITY 60-Day Total-Body Conditioning Program

Your personal trainer Shaun T will push you past your limits with 10 discs packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training. No equipment or weights are needed, and you don’t have to be in extreme shape to do it. As long as you’re ready to dig deep, Shaun will help you get insane results in just 60 days.

Here’s what you get:

10 Insane Workouts

  • Dig Deeper & Fit Test. To start, Shaun will put your body to the test and see what you're made of. (30 min.)
  • Plyometric Cardio Circuit. Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio. (42 min.)
  • Cardio Power & Resistance. Build lean muscle and upper-body definition with strength-training and power moves. (40 min.)
  • Cardio Recovery. Shaun goes easier on you once a week so you're ready for the next round. (33 min.)
  • Pure Cardio & Cardio Abs. Skip the intervals—this nonstop cardio workout is all extreme. (55 min.)
  • Core Cardio & Balance. Take a break after month 1 and gear up for month 2 with this workout. (37 min.)
  • Max Interval Circuit & Fit Test. The interval circuit that's more intense than anything you've ever done before. (86 min.)
  • Max Interval Plyo. Push your legs 'til they beg for mercy with power and plyo, all at your MAX. (55 min.)
  • Max Cardio Conditioning & Cardio Abs. Get pushed to your limit with this extreme cardio workout. (65 min.)
  • Max Recovery. Give it a rest and build strength for another round with intense moves and stretches. (47 min.)

Plus, get these 4 free gifts:

  • Elite Nutrition Plan. A food plan specifically designed to fuel your body for these intense workouts.
  • Fitness Guide. It’s short and to the point, with just the information you need. We want you working out—not reading.
  • INSANITY® Calendar. Lets you track your progress through Month 1 and Month 2, set workout goals, and stay motivated the whole time. Plus, the Fit Test Tracker tracks your results as you transform your body.
  • FREE Online Support Tools. Stay inspired with round-the-clock access to fitness experts and peer support.

Bonus workout available on Team Beachbody®:

  • Fast and Furious. When you're short on time, get a 45-minute workout packed into 20 minutes with this bonus INSANITY workout available only on Team Beachbody.

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                                  10-Minute Trainer

What makes 10-Minute Trainer so fast and effective?
My breakthrough Super Stacking Technique™ using resistance bands, combines the most effective moves I know into each 10-minute workout. Instead of starting with cardio, then working different body parts one at a time, I stack them to work everything at the same time—in just 10 minutes! Not a second is wasted! It's multitasking for your muscles!

You get all this!

  • Total Body
    Just 10 moves in 10 minutes to work your entire body from head to toe!
  • Cardio
    Simple kicking, lunging, and punching moves get you in the fat-burning zone fast!
  • Lower Body
    10 phenomenal moves slim your thighs and lift your buns in just 10 minutes.
  • Yoga Flex
    A total-body stretch routine for long, lean muscles!
  • Resistance Kit
    Maximize the power of Super Stacking with a Pro-Grade Resistance Band plus Power Cardio Belt.
  • Customized workout calendar
    Plan workouts around your busy schedule.
  • Rapid Results Guidebook
    Your personal weight loss planner loaded with fitness tips.
  • Tony Horton's 10-Minute Meals
    Tips and recipes for making nutritious, tasty, low-cal meals and snacks in less than 10 minutes!
  • BONUS Abs Routine
  • On-the-Go Workout Cards
  • 10-Day Lean Jean Plan

 
Brazil Butt Lift®

Reduce, lift, and shape your booty

Leandro's proven TriAngle Training method works all three major muscles of the buttocks from multiple angles to reduce your hips and saddlebag area, slim your thighs, and lift your butt without bulking up your thighs. You can even customize the workout plan to turn your current shape into the one you've always wanted.

5 Booty-blasting workouts

  • BUM BUM: Leandro's signature workout (named after the Brazilian slang for "butt" and pronounced "boom-boom") combines fat-blasting cardio with the best lower-body sculpting moves you've ever tried. (35 min.)
  • HIGH & TIGHT: Focus on all those stubborn trouble zones: the hips, glutes, and saddlebags. Leandro uses his secret weapons—the Booty Resistance Band and ankle weights—to lift your butt to new heights. (35 min.)
  • SCULPT: In this video, Leandro takes you through a total-body workout with a sexy Brazilian twist, to sculpt your entire body while focusing on your glutes. Look like a sexy supermodel—lean and toned, without the bulk. (50 min.)
  • CARDIO AXE: Feel like you're dancing in the streets of Brazil with Leandro's signature axe (pronounced "ah-shay"), a fat-burning, cardio-blasting, dance-based workout that delivers all-over slimming results fast. (30 min.)
  • TUMMY TUCK: Leandro's surefire way to get flat, sexy abs in just 15 minutes. (15 min.)

Tools to help you shape your booty

BOOTY MAKEOVER GUIDE
This booklet includes the Booty Blueprint to help you determine your current shape and the Booty Makeover Calendars customized to your particular shape so you know which workout program to follow to achieve your desired shape.
FAT-BURNING FOOD GUIDE
This easy-to-follow meal plan was created by a nutritionist and is filled with mouth-watering, Brazilian-inspired recipes that will help you slim down without sacrificing flavor.
BOOTY BASICS
In this introductory video, Leandro shares his TriAngle Training secret, signature moves, and tips on proper form to help you get the most out of the program.
TRIANGLE TRAINING WORKOUT CARDS
These cards contain step-by-step instructions on Leandro's signature moves. Take them with you to create your own workout-on-the-go.
MEASUREMENT TRACKER CARD AND TAPE MEASURE
Watch the inches melt away as your entire body transforms.
PENCIL
See if you pass the pencil test before you start the program. Test again every 30 days, and watch your butt lift. 
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                                   TurboFire®

Chalene Johnson's TurboFire includes 12 workouts on 10 DVDs that range from 10 minutes to 55 minutes:

The number in each title designates the class length.

  • Fire 30 Class/Stretch 10 Class
    Throw smoking-hot hooks and make big leaps to the bass of "Give Up the Funk."
  • HIIT 15 Class/Stretch 10 Class
    Dial it up for your first High Intensity Interval Training (HIIT) class.
  • Fire 55 EZ Class/Stretch 10 Class
    Don't let EZ fool you, because you'll be sweating to "Dazzey Dukes."
  • Core 20 Class/Stretch 40 Class/Stretch 10 Class
    Chalene's most popular class targets your tummy with moves that deliver incredible abs.
  • Fire 45 Class/Stretch 10 Class
    Kick, dance, and punch your way into shape to the beat of "Wiggle It."
  • HIIT 20 Class/Stretch 10 Class
    "Turn This Mutha Out" with 7 sizzling fire drills in 20 minutes.
  • Fire 45 EZ Class/Stretch 10 Class
    Take a break from the fire drills, but not the fire, as you sweat to "In the Ayer."
  • HIIT 25 Class/Stretch 10 Class
    Here are 25 minutes of your most intense fire drills yet with Chalene.
  • Sculpt 30 Class/Tone 30 Class
    Develop shapely muscles with Chalene's challenging resistance classes.
  • Stretch 40 Class/Stretch 10 Class
    Increase your flexibility and lengthen your muscles for a long, lean look.
  • Get Fired Up
    Chalene guides you through the program to help you get the best results.

Plus you get these TurboFire support tools:

  • Turn Up the Burn Fitness Guide
    Get more in the know about HIIT and why TurboFire really works.
  • TurboFire Class Schedule
    We've taken the guesswork out of working out so you can get the best results.
  • TurboFire Lower Body Band
    Add definition and build long, lean muscles with this body-sculpting band.

And 5 FREE gifts to help you succeed:

 Fuel the Fire Nutrition Guide
Maintain high energy while you train with easy-to-prepare snacks and recipes.
5-Day Inferno Plan
See how you can lose up to 10 pounds in 5 days.
24/7 Online Support
Stay motivated with easy access to fitness experts, friends, and live chats with Chalene.
Turbo Sculpting Band
Use this band and you will quickly burn fat and tone lean muscle!
Core 20 Class
Target and strenghten your entire core to reveal tight, flat abs.

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                          ChaLEAN Extreme®
                                            
Lean Phasing burns fat through resistance training

Chalene’s proven Lean Phasing technique supercharges your metabolism by shifting your body’s fat-burning focus from cardio exercise to resistance training. You burn fat long after your workout—even while you sleep. With ChaLEAN Extreme, you can burn up to 60% of your body fat in just 3 months.

15 workouts
Before you start Chalene teaches you the proper form and technique for the resistance moves you'll be doing in the program, whether you're using weights or bands.

  • Burn Basics
  • Band Basics

Phase 1: Burn Start resistance training at your own pace to jump-start your metabolism and break down those extra reserves of fat. In these moderate training workouts, you'll work your upper body then lower body, using the Lean Phasing technique to help you see results every 30 days.

  • Burn Circuit 1
  • Burn Circuit 2
  • Burn Circuit 3

Phase 2: Push Chalene shows you how to push beyond your comfort zone safely, so you build the muscle you need to burn fat. Chalene helps you push yourself, so you get fast results.

  • Push Circuit 1
  • Push Circuit 2
  • Push Circuit 3

Phase 3: Lean Here is where you really melt the fat, with new routines and dynamic moves. This phase is designed to deliver major changes to your body.  

  • Lean Circuit 1
  • Lean Circuit 2
  • Lean Circuit 3

Extreme Cardio During each phase, Chalene ignites your metabolism with intense cardio and strength-training routines, and then rejuvenates and lengthens your muscles with an invigorating flexibility workout.

  • Burn Intervals
  • Burn It Off!
  • Recharge

Core Power Shrink, tighten, and tone your abs with two targeted routines for a rock-hard midsection.

  • Extreme Abs
  • Ab Burner

Support Tools

Muscle Burns Fat Guidebook
Includes workout calendars to show you which workout to do each day and how much resistance to use.
Thigh Toner Band
Adds some extra resistance to your lower-body training.
Body Fat Tester
Measure your body fat at each stage to see how much you lose.
 Plus 4 FREE Gifts
Fat-Burning Food Guide
Shows you what to eat in each phase to maximize fat burning.
Extreme Motivation Audio CD
Chalene’s personal message to help you get pumped for your workouts.
Healthy Eats and Kitchen Makeover DVDs
Chalene shares her personal recipes and nutrition tips to help keep you and your family eating healthfully.
Pro-Grade Resistance Band
Burn fat and tone muscle faster


                                   Turbo Jam Live

Includes 2 "live" workouts . . .
Now for the first time ever, you can experience all the fun and excitement of one of Chalene's classes right in your own home!

  • Cardio Party Remix
    Join Chalene's dance party and burn, baby, burn! (30 minutes)
  • Booty Sculpt + Abs
    Chalene's total-body sculpting class with more incredible music, loads of fun, and rockin' results. (30 minutes)

Turbo Jam® Fat Burning Elite

Get ready to fire up your results with the next level of Turbo Jam!

Chalene and her crew are back with more of the Turbos, more intense kickboxing and body-sculpting moves, and more fun! These advanced, targeted workouts will melt away the last bit of fat and put the finishing touches on your lean, sexy physique. Plus, you'll get 2 new calorie-blasting workouts and 2 FREE sculpting tools—Chalene's amazing Turbo Sculpting Band and her Thigh Toning Band for a sexy and shapely body.

You get 5 explosive workouts!

  • Fat Blaster
    Need to drop weight fast? Fat Blaster is the quick and easy solution. It's packed with the best part of Turbo Jam—the Turbos! These fast-paced intervals will literally melt away the fat, giving you a firmer, leaner body you'll want to show off. (30 minutes)
  • 3T
    This Totally Tubular Turbo workout features innovative new body-sculpting moves to shape lean, sexy muscles from head to toe! And with your FREE Turbo Sculpting Band you'll have trim, toned arms and thighs and ripped, flat abs in less time! (35 minutes)
  • Cardio Party Mix 3
    Keep the party going with more of everything you love— kickboxing, body-slimming and sculpting moves, hot music, and most of all, fun! Chalene and her crew fire up your calorie-blasting results so you carve tight, ripped abs. (50 minutes)
  • Lower Body Jam
    Chalene will help you get the lean, sexy thighs and buns you've always wanted. (30 minutes)
  • Cardio Party Mix 2
    A maximum calorie-blasting dance fest set to the hottest dance music. (45 minutes) 
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                   Turbo Jam 

         You get 5 fun and incredible fat-burning workouts 

    • Learn & Burn
      Chalene shows you the "Elite 11" moves you'll use to blast pounds and inches!
    • Turbo Sculpt
      A 40-minute tighten-and-tone session to reshape, trim, and flatten those problem areas.
    • 20 Minute Workout
      For when you're short on time.
    • Ab Jam
      Features a standing ab routine that attacks your core from every angle for lean, sexy abs. (20 minutes)
    • Cardio Party
      A turbocharged, 45-minute dance fest!

                        Chalene Johnsons Get On the Ball!

    This isn't like any ball routine you've ever seen—its funky, nonstop sequences target your abs and core like no other workout. If you're ready to take your core routine to a whole new level, these new workouts are your secret weapon!

            Power 90® In-Home Boot Camp

    This in-home boot camp for dramatic body transformation uses Tony's Sectional Progression™ technique, which gives you an effective workout in as little as 30 minutes!

    With Tony's Fat Burning Express plan, you can lose up to 10 lbs. and 10 inches in your first 6 days!


                                 Power 90® Master Series

    Tony Horton's unique training style will keep you motivated every step of the way. These advanced workouts target specific problem areas so you get maximum body sculpting and muscle definition.

                                Tony and the Folks!

    Now there's a great way for anyone age 55 and up, with the help of Tony Horton himself!

    It's Tony & the Folks! A fun half hour of fitness for anyone who wants to ease into a new exercise program. You'll get the heart pumping and blood flowing with each low-impact exercise presented in this program.
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                                       Power Half Hour

    • AB BURNER
      Burn fat and get the 6-pack you've always wanted!
    • ARM TONER
      A complete upper-body workout for your biceps, triceps, shoulders, and chest.
    • BUN SHAPER
      The ultimate workout for lifting and shaping your buns.
    • THIGH TRIMMER
      A leg-blasting workout for lean, sexy thighs.
    • POWER STRETCH
      At last! Feel totally rejuvenated with this relaxing stretch workout

                           Slim Series® Express

    You get these express workouts

    • Cardio Core! Express
      Exciting new moves to burn fat while tightening and strengthening your core. Fat won't stand a chance against this fast, high-energy calorie blaster! (35 minutes)
    • Cardio Sculpt! Express
      A quick, full-body workout combining cardio and light resistance moves to reshape your body from head to toe! (36 minutes)
    • Cool It Off! Express
      This incredible stretching routine gets the kinks out, and relieves muscle aches, and rejuvenates your entire body . . . Just pop it in to feel good all over! (30 minutes)
    • 6-Minute Abs!
      Give Debbie 6 minutes, and she'll transform your abs from regular to ripped. That's right—get flat, toned abs in just 6 minutes a day!
    • Advanced Body-Slimming Calendars
      Debbie's exclusive workout calendars tell you exactly which workouts to do each day to maximize your results and stay motivated


                                           Slim in 6
    Start It Up! – Introduces you to the basic Slim Training moves for burning calories and reshaping your body. (36 min.)
    Ramp It Up! – Helps you burn more calories each day to accelerate your results. (57 min.)
    Burn It Up! – Takes slimming and toning to the next level to complete your body reshaping. (64 min.)
    Slim & 6-Pack – Advanced abs routine for flat, sexy abs. (11 min.)
    Slim & Limber – Flexibility routine to revitalize you on your days off. (14 min.)

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                                    Slim Series®

    Tear It Up!

    Get ready to shift your fitness program into high gear with this extreme full-body workout.
    Firm It Up!
    Take a "firm" stand with your lower body to achieve lean, sexy buns and thighs.
    Tone It Up!
    Get slim, toned, and tight with this full-body, cardio-intensive workout.
    Shape It Up!
    An amazing strength-building resistance workout to reshape your body from head to toe!
    Mix It Up!
    Break through your fitness plateau with innovative new moves.
    Cool It Off!
    At last! Time to give your body a chance to recover with this rejuvenating stretching routine.

                                    Hip Hop Abs®

    Secrets to Flat Abs
    Shaun's exclusive training techniques target your upper abs, lower abs, and obliques while you burn fat. (13 minutes)
    Fat Burning Cardio Burn calories and shed fat with hip dance moves and hot music. (30 minutes)
    Ab Sculpt More signature moves to get you the six-pack you've always wanted without a single sit-up or crunch. (25 minutes)
    Total Body Burn A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. (45 minutes)


    RevAbs™ - Your 90-Day Ab Solution

    9 Workouts on 7 DVDs:

    • Abcentrics and How To Capoeira. Rev up your results by firing your abs throughout every workout, and learn Capoeira moves for full-body fat burning. (Approx. 35 min.)
    • Fire Up Your Abs. Calorie-scorching cardio combined with Brett's Six-Pack, the ab circuit that works your core from 6 different angles. (Approx. 40 min.)
    • Power Intervals. High-intensity cardio with intervals of lower-body resistance moves designed to rev up your metabolism, melt belly fat, sculpt lean legs, firm the glutes, and work your abs—all at the same time. (Approx. 30 min.)
    • Total Strength. Works all your muscles to build a lean, hard body and get rid of ab flab. (Approx. 45 min.)
    • Mercy Abs. The mightiest little ab workout you'll ever experience. (Approx. 15 min.)
    • Fat-Burning Abs. A fired-up routine of new ab and cardio combinations that burn fat fast. (Approx. 40 min.)
    • Power Intervals 2. Even more revved-up cardio and lower-body resistance moves to firm your booty and torch belly fat. (Approx. 30 min.)
    • Strength & Endurance. Build definition in your abs and everywhere else for a rock-hard body to match your rock-hard core. (Approx. 30 min.)
    • Merciless Abs. A fast and efficient shredding routine that makes your abs pop. (Approx. 15 min.)


                                    Body Gospel®

    6 glorious workouts for a slimmer body and stronger spirit

    • Body Revival
      Lift your spirit, slim your body, and feel energized all day long with this calorie-blasting cardio workout. (Approx. 35 mins.)
    • Power & Praise
      Tone and define your muscles while you burn fat in this interval training workout that uses Donna's specially designed resistance bands. (Approx. 35 mins.)
    • Gospel Glory
      Shrink your hips and thighs and flatten your tummy with this advanced body-slimming cardio workout. (Approx. 45 mins.)
    • Strength & Spirit
      Sculpt and tone your body from head to toe. You'll alternate between strength and cardio training for maximum fat and calorie burning. (Approx. 55 mins.)
    • Core Revelation
      Lose those love handles and define your abs while slimming and trimming your thighs and backside at the same time. (Approx. 20 mins.)
    • Stretch in the Spirit
      Increase your flexibility, reduce stress, and breathe new life into your healthy temple. (Approx. 10 mins.)

    Yoga Booty Ballet Ab and Butt Makeover

    5 Fun Workouts

    • Light & Easy. Learn Yoga Booty Ballet basics with light yoga and easy cardio. Have fun as you start to get lean and reshape your body. (40 min.)
    • Cardio Cabaret. Party off the pounds with signature calorie-blasting, fat-burning moves. (35 min.)
    • Go-Go. Lower-body-sculpting ballet moves that will lift your butt, slim your hips, and shape your thighs. (40 min.)
    • Latin Flavor. Spice it up with red-hot moves that will shrink your waistline, tighten your abs, and melt away those love handles. (40 min.)
    • Body Sculpting. Add resistance to tighten, sculpt, and tone your muscles. (35 min.)

    Sculpting Tools To Maximize Your Results

    • Ab & Butt Makeover Guide. Get special tips from Gillian and Teigh, a nutrition guide to help you achieve your best results, and a workout calendar that lets you know exactly which workout to do on which day.
    • Sculpting Ball. This weighted ball adds resistance to your workouts and targets hard-to-reach areas, like the saddlebags.
    • Sculpting Band. Adding more resistance helps lean out muscles for that sleek, long, and lean physique

                                 YBB Classic

    Hollywood's Fun Fitness Secret!
    Yoga Booty Ballet is a dynamic fusion of yoga, booty sculpting, and dance that will make you feel strong, confident, and beautiful! Created by two of the nation's top fitness experts, Gillian Marloth and Teigh McDonough, you'll see a dramatic difference in your body after just 2 weeks. We promise!


                                YBB Baby on the Way

    Studies have increasingly shown the importance of a regular fitness routine during pregnancy. Not only is it good for your heart and muscles, but it can help relieve some of the unpleasant side effects of pregnancy, like morning sickness, aching back, fatigue, and constipation. Some studies have even shown that being in good shape can reduce your time in labor. It can also help with weight control, so that you can keep in shape without depriving your baby of nutrition.


                          Kathy Smiths Project:YOU! Type 2

    The Healthy Approach To Helping Fight Type 2 Diabetes

    Kathy Smith's Project:YOU! Type 2® is a revolutionary new all-in-one lifestyle solution for those diagnosed with diabetes or pre-diabetes. Developed in conjunction with doctors, certified diabetes educators, and the American Diabetes Association, Project:YOU! Type 2 can help you manage diabetes, reduce your risk for diabetes complications, and get back in control of your life.

    Here's what you get:

    Good2Move! 12-Week Fitness Program for All Levels

    • Workout Wallet With DVDs and CD. Includes Kathy's original 8 workouts for fat-burning, strength training, core strength, and flexibility. Plus 2 audio walking programs for healthy outdoor exercise.
    • 12-Week Workout Guide. Learn how to get started, get moving, and get the most out of your workouts.
    • 12-Week Workout Calendar. Shows you exactly which workouts to do each day, and when to rest. Plus a daily checklist to keep you motivated and on track.

    Good2Eat! Meal Guides (reviewed by the American Diabetes Association)

    • Cookbook. Full of mouth-watering recipes created around our unique COMBO system, which counts the carbs for you. Plus recipes for entertaining and guidelines on eating out.
    • Mix-and-Match Meal Cards. Color-coded cards with delicious meals and simple snacks, which you can mix and match to create your own personalized eating plan.

    Good2Go! Support Tools

    • Program Guide and 12-Week Food & Fitness Journal. All the helpful information you need about fitness and healthy eating in one convenient guide. Plus a 90-day journal to track your food, exercise, weight, and blood glucose readings.
    • Online Support. Enjoy access to extra tips and advice from Kathy and an online community of people helping one another succeed.

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                             Shakeology: The Workouts

    This set of 2 DVDs contains a 30-minute workout and a 50-minute workout. Start by doing the 30-minute workout three times a week. Then rotate in the 50-minute workout once a week. Go at your own pace, but don't be afraid to push yourself. Soon, you'll notice more muscle tone and fewer food cravings. Aim to get strong enough to do The 50 three times a week.


                                  Tony and the Kids!

    Give your kids something to jump about!

    It's Tony & the Kids!, the fun and stimulating exercise program created just for kids (young and old!) by Tony Horton with Judi Williams.

    There's never been a better way to get your kids excited about exercise and give them a fun way to burn off that excess energy!

    Tony makes fitness fun
    If you've seen Tony Horton in Power 90® or Power Half Hour™, you know just how entertaining and wacky he can be. He's the perfect "big kid" to motivate and lead your little kids through an array of fun and simple routines that anyone can do.

    They will love every stretch, hop, jump, kick, and twist as they laugh their way through such routines as:
    The Wild Horsey Ride
    The Tony Shuffle
    Wacky Jacks
    Ride the Wave and many more!

    SPECIAL BONUS!
    After your kids experience the benefits of balance, coordination, and flexibility, a special "chat with Tony" will teach them the advantages of:

    • Eating right
    • Staying active
    • Making healthy choices

    Recommended for kids age 5 to 12 (and parents who act like kids!). Share a healthy habit that will give them a lifetime of rewards.

     

                            Shaun Ts Fit Kids® Club

    Shaun T’s got a new workout FOR KIDS ONLY! Get down and get fit with Shaun T's Fit Kids Club workouts for kids ages 7 and up! It's all about sweat, strength, and FUN with mad awesome dance moves that keep you healthy and energized! It doesn't matter what your size or shape is—or even if you can't dance. Shaun T will teach you cool, new steps with rad music so you'll be rockin' out in no time! These workouts are so much fun, you won't even feel like they're exercise!

    With a childhood obesity crisis sweeping the nation, choreographer to the stars Shaun T wanted to create a program that would get kids off the couch and on their feet. The most important thing was that these workouts had to be fun! And that's how the Fit Kids Club program was invented. By teaching kids cool, modern dance moves these workouts never feel like exercise.

    Get 2 Totally Rad Workouts!

    GROOVE IT OUT!
    Get your groove on with Shaun T and the Fit Kids, doing cool dance steps like the Hustle, We're Cool, Body Jam, Wind & Toss, Bounce & Swipe, and Basketball. You'll be having so much fun, you'll forget you're exercising! It’ll become the best part of your day! (25 minutes)

    COOL MOVES!
    Get funky while you get healthy. Shaun T shows you new hip, hot steps like The Hey!, Snake It, Pound & Hop, Dust & Wave, and Smooth Groove. Learn the coolest moves and get in great shape at the same time! Work it out every day with Shaun T and the Fit Kids. (25 minutes)

    Plus 3 FREE Bonuses!

    • Healthy kid-friendly snack ideas
    • Guide to learn to read nutrition labels
    • Shaun T's Fit Kids Club wall poster to keep track of your workouts

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